Dr. Lauren Chavis
Licensed Clinical Psychologist
Offering in-person therapy and psychological testing in Eagle, ID at the Eagle Therapist Collective &
video sessions to residents of in Idaho, California and 42 U.S. states.
Dr. Chavis’s Approach
As a therapist, Dr. Chavis is dedicated to working together with you to help you become the best version of yourself. She will help you discover your unique strengths and guide you in building a fulfilling life. Dr. Chavis believes that with your willingness and active participation in and out of your therapy sessions, you can learn new ways of thinking and behaving that can lead to meaningful changes and personal growth.
Dr. Chavis specializes in helping individuals who are navigating challenges such as depression, anxiety, and major life transitions—whether it's changes in relationships, parenthood, or adjusting to college life. In your initial sessions, we'll take the time to explore what's going on and work together to create a personalized plan to develop effective skills for managing stress and overcoming obstacles. Dr. Chavis uses evidence-based treatment methods like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). Dr. Chavis takes a solution-focused approach, ensuring that her therapy is directed towards your goals and future. She also pays special attention to any current challenges that may be getting in the way of you living your best life.
Areas of Specialty
Dr. Chavis specializes in the following areas:
ADHD
Addiction
Anxiety & Stress
Depression & Mood Disorders
Infertility, Prenatal, Pregnancy, Postpartum & Parenting Support
Life Transitions
Relationship Issues
Self-esteem & Self-compassion
Services
Therapy and counseling services in Boise, Meridian, Eagle, Star, Nampa, all over Idaho and California.
Individual Therapy
Dr. Chavis offers individual therapy for young adults and adults who are ready to improve their lives and create a life worth living. This therapy is ideal for those who want to make lasting changes by understanding and reshaping their thinking patterns, behaviors, and emotions. Dr. Chavis will work with you to navigate challenges, build healthier habits, and develop the skills to manage life’s ups and downs. Whether you're dealing with specific issues or simply want to grow and thrive, Dr. Chavis provides personalized support to help you build a stronger, more fulfilling life.
Couples Therapy
Dr. Chavis provides couples therapy for partners who want to strengthen their relationship and work through challenges together. Whether you're dealing with communication issues, trust concerns, or simply want to deepen your connection, Dr. Chavis will help you navigate these challenges and build a healthier, more fulfilling partnership. Through therapy, you'll learn to understand each other’s perspectives, improve communication, and develop tools to manage conflict in a constructive way. Dr. Chavis is a level one trained Gottman Method therapist, working towards level 2.
Psychological Testing
Dr. Chavis provides comprehensive psychological testing, ADHD testing, testing for learning disorders and more types of evaluations for children, teens, and adults between the ages of 6 and 90. If you are looking for accommodations for school or standardized testing, Dr. Chavis’s assessments meet criteria. Dr. Chavis also provides assessment services as needed. Schedule a phone consultation if you are looking for something specific. Dr. Chavis’s assessments provide a comprehensive view of cognitive, emotional, and learning profiles, including any areas of strength and any areas growth.
Telehealth Therapy
We understand that life can be busy, and sometimes getting to an in-person therapy session isn't always feasible. That's why we offer convenient, confidential Telehealth therapy options, allowing you to access quality mental health support from the comfort of your home—or anywhere that’s private and comfortable for you. Whether you’re managing stress, navigating personal challenges, or seeking deeper self-understanding, our licensed therapists are here to support you through secure video or phone sessions.
What to expect for your first session…
In the first session, Dr. Chavis will ask you some questions about your current struggles and what brings you to therapy at this time in your life. Dr. Chavis will also ask about some of your history so she can have a more holistic picture of your life. At the end of the session, Dr. Chavis will work collaboratively with you to figure out therapy treatment goals including what interventions she thinks will be the most effective in your work together. Dr. Chavis will also give you time to ask her any questions about her training, education, and treatment interventions that she prefers to use. Since therapy is a collaborative process, there is no place like the first session to start working together!
Have more questions?
Check out our Frequently Asked Questions!
“By changing nothing, nothing changes.”